In-person care in Sacramento
Psychiatry and therapy in Sacramento
Face-to-face mental health care at our Sacramento clinic in Natomas. See a licensed provider in person for psychiatry, medication management, and traditional talk therapy, for adults and adolescents alike. Warm, evidence-based care, with a real office, a real team, and a little personality.
Mental health care That Really Gets You, right here in Sacramento
If lately you feel like you're held together with bubblegum and duct tape, if you're anxious, exhausted, and running on fumes, that's exactly who we're here for. Our Sacramento clinic helps patients with anxiety, depression, PTSD, OCD, bipolar disorder, and other mental health challenges.
But more than that, if you're feeling overwhelmed, on the edge, or like things could fall apart at any moment, we're here for you. We know what that feels like - and more importantly - how to change it.
If you are seeking psychiatry or therapy in the Sacramento area, we welcome you to our clinic. Let's make a positive change together!
Face-to-face psychiatry and therapy, for every stage of life
In-person psychiatry in Sacramento
Sit down with a licensed provider for a comprehensive psychiatric evaluation, an accurate diagnosis, and a medication-management plan that is reviewed and adjusted with you over time. Ideal for anxiety, depression, bipolar disorder, OCD, PTSD, and more, all conveniently located in our Sacramento clinic.
Explore psychiatry →In-person therapy in Sacramento
Traditional, face-to-face talk therapy with a licensed clinician. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), your therapist helps you get to the root of what you are feeling and build lifelong skills to manage stress, regulate emotions, and grow resilience.
Explore therapy →Adolescent psychiatry (ages 12+)
In-clinic psychiatric care designed for teens and the parents who worry about them. Our providers work alongside families to assess symptoms, build the right treatment plan, and support healthy emotional development through these critical years, in a supportive, judgment-free setting.
See how we help teens →Specialized, compassionate support for what you are carrying
Our Sacramento clinicians diagnose and treat a wide range of mood, anxiety, and trauma-related conditions for adults and teens. Tap any area to learn more about how we help.
Serious about your mental health. A Friend From the Moment You Walk In.
Licensed providers in Sacramento
Care from board-certified PMHNPs and family nurse practitioners who practice right here in Sacramento and genuinely care about your outcome.
Evidence-based treatment
Warmth and humor, backed by proven methods like CBT and DBT and careful, guideline-driven medication management for lasting results.
In-person psychiatry and therapy
A real office you can walk into. Some things are simply better face-to-face, and we are here in person when that is what you need.
Care for adults and teens
From adult psychiatry and therapy to adolescent care for ages 12 and up, we support your whole family under one roof.
Insurance and flexible payment
We are in-network with many major plans and offer flexible payment options, so investing in your well-being stays within reach.
Care that feels like a conversation
No rushing, no judgment, no jargon. Just a real human across the room who gets it and walks the journey beside you.
In-person adolescent psychiatry, for ages 12 and up
Mental health challenges often first appear during adolescence, which is exactly why early, in-person intervention matters so much. If you are a parent watching your teen struggle and you are not sure where to turn, you are not alone, and you do not have to figure it out by yourself.
At our Sacramento clinic, our providers meet with adolescents and their families face-to-face to understand what is really going on, establish the right treatment plan, and support healthy emotional development. We create a supportive, judgment-free space where teens can feel heard, build resilience, and develop skills that last a lifetime.
We commonly help teens experiencing:
If you have concerns about your teen, the kindest first step is simply reaching out. Fill out our contact form or call the practice, and our team will help you find the right starting point.
Care you can plan for
We are happy to bill insurance for eligible psychiatric services, and we offer flexible payment options for everything else. We confirm your coverage before your first appointment, so you always know what to expect.
In-network with many major plans
- Aetna
- Cigna
- United Healthcare
- Oscar
- Oxford (Optum)
- Carelon
- Quest Behavioral
- Regence BCBS
Coverage varies by plan, so we will verify your specific benefits before you are charged. Have a plan you do not see here? Ask us anyway, and visit our Insurance Accepted page for the full list.
Five stars, and a whole lot of "I wish I had found you sooner"
Nothing matters more than your care. Here is what real patients say about being looked after here.
Wish I Found Them Sooner!
I can’t say enough good things about this clinic. I started with a ...Read More
Julia Panggoy
Wish I Found Them Sooner!
I can’t say enough good things about this clinic. I started with a free consultation just to ask some questions and see if this was the right fit. From the very first call, I felt heard and understood, not rushed or judged.. They really took the time to listen and explain my options without any pressure, and I finally feel like I have a plan that actually works for me. It’s clear they genuinely care about their patients. I only wish I had found them sooner!!
Julia Panggoy
Truly Raises the Bar
This clinic truly raises the bar. From the first call, their professi...Read More
Sherron Butler
Truly Raises the Bar
This clinic truly raises the bar. From the first call, their professionalism and genuine care stood out. They deliver solutions that work and set a new standard our community can be proud of.
Sherron Butler
Christine Rodriquez
Incredibly Grateful
Bubblegum & Duct Tape Wellness is unlike any psychiatry practice I’ve ever experienced, in the best possible way. If you’re looking for a place that blends professionalism with heart — and even a bit of fun — Bubblegum & Duct Tape Wellness is a perfect fit. I’m incredibly grateful to have found them.
Christine Rodriquez
I Felt Comfortable and Heard
I was feeling nervous before my first appointment as I wasn't sure wh...Read More
Valerie Ancheta
I Felt Comfortable and Heard
I was feeling nervous before my first appointment as I wasn't sure what to expect, but the provider was very kind and explained everything clearly. She made sure I felt comfortable and heard.
Valerie Ancheta
They Go the Extra Mile
I love the team and my psychiatrist. They are always willing to go th...Read More
Mila Nunn
They Go the Extra Mile
I love the team and my psychiatrist. They are always willing to go the extra mile on anything I ask and they get everything done in a timely manner.
Mila Nunn
5.0 ★ average rating across verified Google reviews
Find our Sacramento clinic
We are located in Natomas at 180 Promenade Circle, Suite 300. Stop by for your appointment, or reach out any time with questions.
Sacramento, CA 95834
Visiting our Sacramento clinic, answered
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Where is your Sacramento clinic located?
Our clinic is at 180 Promenade Circle, Suite 300, Sacramento, CA 95834, in the Natomas area. You can find directions on the map above, or call us at (844) 966-5349 if you need help getting here. -
Are appointments in person or online?
The psychiatry and therapy described on this page are delivered in person at our Sacramento office, face-to-face with a licensed provider. If you would prefer online care instead, we also offer telehealth options across California, so just let us know what works best for you. -
Do you see adolescents?
Yes. Our Sacramento clinic provides in-person psychiatric care for adolescents ages 12 and up. We work closely with teens and their families to address concerns such as anxiety, social anxiety, depression, eating-related concerns, ADHD, mood changes, and school-related stress. -
Do you accept insurance?
We are in-network with many major plans, including Aetna, Cigna, United Healthcare, Oscar, Oxford, Carelon, Quest Behavioral Health, and Regence Blue Cross Blue Shield, and we offer flexible payment options. We verify your specific benefits before your first appointment. -
How do I book an appointment?
Getting started is simple: fill out our online contact form or call the practice at (844) 966-5349, and a member of our Sacramento team will help match you with the right provider and answer any questions.
Ready when you are
Ready to begin your journey to feeling lighter and brighter?
Getting started is simple. Fill out our contact form or call the practice, and a member of our Sacramento care team will be in touch. No pressure, just real help, in person, when you need it.