Now seeing California 💛

Online therapy & psychiatry in California: care that finally feels human.

Talk therapy, psychiatric evaluation, and medication management for Californians, delivered 100% virtually by warm, licensed providers. Evidence-based care, a little personality, and zero waiting rooms. We mend minds, one tear, one patch, one step at a time.

Licensed California providers

100% virtual, statewide

Insurance accepted

Start without the guesswork

Clear, upfront self-pay pricing. Many services are billable to insurance.

No surprise bills. We confirm coverage before your first visit.

5.0★

Google-reviewed care

100%

Virtual & private

7+ yrs

Clinical experience

CA-wide

From any device

You're in the right place

You don't have to hold it together alone.

If lately you feel like you're held together with bubblegum and duct tape, if you're anxious, exhausted, and running on fumes, that's exactly who we're here for. Getting mental-health care in California shouldn't mean months on a waitlist, a two-hour round trip, or explaining yourself to someone who's watching the clock. Our online model removes the logistics so you can put your energy where it belongs: into feeling better. Every session happens on a secure, confidential platform, with a licensed clinician who actually has time for you. Come as you are. We'll take it one patch at a time.

What we offer in California

Online mental-health care, built around your life

Whether you need someone to talk to, a thoughtful look at your medication, or both, you can access it from your couch, anywhere in the state.

Online psychiatry & medication management

A comprehensive evaluation, an accurate diagnosis, and a medication plan that's reviewed and adjusted with you over time, never set-and-forget. Ideal for anxiety, depression, bipolar disorder, OCD, PTSD and more, with prescriptions sent to your local pharmacy.

From $250 intake · $200 follow-up
Explore psychiatry →

Online therapy (CBT & DBT)

Talk therapy that goes after root causes, not just symptoms. Using Cognitive Behavioral Therapy and Dialectical Behavior Therapy, your therapist helps you process what's underneath and build lifelong skills to manage stress, regulate emotions, and grow resilience.

$200 · per session
Explore therapy →

Combined therapy + psychiatry

The most complete option: a single coordinated plan where your therapy and medication work together instead of in separate silos. Many clients find this blended approach gives the fastest, most durable relief.

$300 · 60-min combined visit
Get matched →

Gene testing for medication matching

Tired of the trial-and-error medication cycle? Pharmacogenomic testing reads your unique genetic markers to predict which medications your body is likely to respond to best. One simple at-home cheek swab can take the guesswork out of finding the right fit.

$330 · at-home kit · all 50 states
Learn about gene testing →

GLP-1 medical weight loss

Medically supervised weight management with a fully online evaluation and GLP-1 medication shipped straight to your door. Because physical and mental health are deeply connected, we support the whole you, body and mind.

From $149/mo · shipped to you · all 50 states
Learn about GLP-1 →

Not sure where to start?

That's normal, and it's exactly what the free consult is for. Tell us what's going on, ask anything, and we'll point you to the right kind of care. No pressure, no commitment.

Book your free 15 minutes
Conditions we treat

Specialized, compassionate support for what you're carrying

Our California-licensed clinicians diagnose and treat a wide range of mood, anxiety, and trauma-related conditions. Tap any area to learn more about how we help.

Why Californians choose us

Serious about your mental health. Not so serious about ourselves.

Whether you need someone to talk to, a thoughtful look at your medication, or both, you can access it from your couch, anywhere in the state.

Licensed California providers

Every clinician is fully licensed to practice in California: board-certified PMHNPs and family nurse practitioners who genuinely care.

Evidence-based, outcome-focused

Warmth and humor, backed by proven modalities like CBT and DBT and careful, guideline-driven medication management.

100% virtual, 100% private

Secure, confidential sessions from home, work, or anywhere in the state. Your privacy and your schedule both stay protected.

Insurance & flexible self-pay

In-network with many major plans, with clear upfront pricing for anyone uninsured or who'd rather not use insurance.

Care that feels like a conversation

No rushing, no judgment, no jargon. Just a real human who gets it and walks the journey beside you.

Fast, low-pressure access

Start with a free consult and get seen in days. The hardest part is reaching out, and we made that part easy.

Meet your care team

Real clinicians who treat you like a person, not a chart

dishina new
DNP · PMHNP-BC · Founder

Dishina Singer

Dishina is a doctorally-prepared, board-certified Psychiatric Mental Health Nurse Practitioner and the founder of Bubblegum & Duct Tape. After years inside traditional healthcare, she built this practice to put the humanity back into psychiatry, with care that feels less like an appointment and more like a conversation with someone who truly gets it.

She leads a handpicked team of licensed PMHNPs and family nurse practitioners who share one belief: healing is never one-size-fits-all. Together they bring clinical rigor and real warmth to every California visit, from first consult to long-term care.

Content on this page is reviewed by our clinical team to ensure it reflects current, responsible mental-health practice. It is for general education and is not a substitute for personalized medical advice.

Insurance & pricing

Clear costs. No surprises. Care you can plan for.

Many psychiatric services can be billed to insurance, and we offer transparent self-pay rates for everything else. We confirm your coverage before your first visit.

Free consultation
15 minutes · ask us anything
$0
Psychiatry intake
New-patient evaluation
$25060 min
Psychiatry follow-up
Established patients
$20030 min
Psychotherapy
Talk-therapy session
$200per session
Combined visit
Therapy + psychiatric follow-up
$30060 min
Gene testing
At-home kit · self-pay
$330may be lower w/ insurance

In-network with many major plans

We're happy to bill insurance for eligible psychiatric services. Plans we work with include:

  • Aetna
  • Cigna
  • United Healthcare
  • Oscar
  • Oxford (Optum)
  • Carelon
  • Quest Behavioral
  • Regence BCBS

Insurance does not cover GLP-1 or certain elective services. Coverage varies by plan, so we'll verify your specific benefits before you're charged. Have a plan you don't see? Ask us anyway.

Serving all of California

Wherever you are in California, care comes to you

Because every visit is virtual, you can see a licensed California provider from any city or town in the state, with no commute, no travel, and no zip-code limits.

Los AngelesSan DiegoSan JoseSan FranciscoFresnoSacramentoLong BeachOaklandBakersfieldAnaheimRiversideIrvineSanta AnaStockton+ every California community
What our clients say

Five stars, and a whole lot of "I wish I'd found you sooner"

Nothing matters more than your health journey. Here's what real clients say about being cared for here.

5.0 ★  average rating across verified Google reviews

Common questions

Online therapy in California, answered

  • Is online therapy and psychiatry legal and effective in California?
    Yes. Telehealth for mental health is fully legal in California, and a large body of research shows online therapy and psychiatric care can be just as effective as in-person care for conditions like anxiety, depression, and PTSD. All of our care is delivered by clinicians licensed to practice in California, on a secure, confidential platform.
  • Can a provider prescribe medication through a video visit?
    In most cases, yes. After a thorough evaluation, your provider can prescribe and manage many psychiatric medications and send the prescription to your local pharmacy. Certain medications have additional regulations; your provider will explain exactly what applies to your situation during your visit.
  • Do you accept insurance in California?
    We're in-network with many major commercial plans, including Aetna, Cigna, United Healthcare, Oscar, Oxford, Carelon, Quest Behavioral Health, and Regence Blue Cross Blue Shield. Coverage depends on your specific plan, so we verify your benefits before your first appointment. We also offer transparent self-pay pricing if you're uninsured or prefer not to use insurance.
  • How much does it cost?
    Self-pay pricing is clear and upfront: psychiatry intake is $250, follow-ups and therapy sessions are $200, and a combined therapy-plus-psychiatry visit is $300. Your initial 15-minute consultation is free. Many psychiatric services can also be billed to insurance, which may lower your out-of-pocket cost.
  • What conditions do you treat?
    We care for a wide range of mental-health concerns, including generalized and social anxiety, depression (including postpartum depression), bipolar disorder, OCD, PTSD and trauma, and treatment-resistant depression. If you're not sure whether we can help with what you're facing, the free consult is the perfect place to ask.
  • How quickly can I be seen?
    Much faster than the typical months-long wait. Most clients book a free consult within days and begin care shortly after. Because everything is virtual, scheduling is flexible around work, school, and family.
  • What do I need for a virtual visit?
    Just a private space and a smartphone, tablet, or computer with a camera and internet connection. We'll send you a secure link before your appointment, with no special software or downloads required.

Ready when you are

Ready to feel a little lighter and brighter?

Start with a free 15-minute consult. No pressure, no commitment, just a real conversation about what would help. We'll be right here.

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